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"When you bring your attention to the things you are grateful for
in your life, your brain actually works better." -Daniel Amen In a test
examining gratitude and appreciation, a woman had her brain scanned after 30
minutes of meditating on all the things she was thankful for in her life.
Then she was scanned a few days later after focusing on all the major fears
for her life. When she was grateful, her temporal lobe looked healthy. When
she focused on fearful thoughts, her temporal lobe...
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