Peace comes from within. Do not seek it without. - Gautama Buddha There have been times in my life when I've felt so ashamed about what I have said or done: times when I didn't like myself . . . and I'm not at peace. What can I do when I feel like this? Well, I feel the feelings. I look at what I am doing that needs radical change. And I try to stay in the now-living one day at a time. St. John of the Cross called it "the dark night of the soul." It eventually passes; the day follows the...
