Mindfulness

 

BALANCING YOUR MIND, EMOTIONS, AND REACTIONS IS SUCH AN IMPORTANT SKILL TO DEVELOP. And suspending one's ego is a delicate, ongoing dance, not a onetime occurrence, which is why Mindfulness is the ability to suspend the ego in order to see how best to apply our mind and conduct for the greatest good. More simply put, it is the ability to get out of ourselves and into service to others, with faith and confidence. That this is why we're here.