Feelings

 

"I begin each day with the intention to be of service. Only by allowing our grief, outrage, longing, pain and tears can we discover the wise heart pain and that can contain them all." -An African elder So many times we push away or deny our feelings, thinking we can't handle them or simply wanting to avoid their pain. One person I spoke with told me she put her unpleasant memories in a little box in the back of her mind so she won't feel them. As we grow older the unconscious harm of our...