Going to meetings

"I am still amazed, after years of recovering, at how easy I can begin to talk myself out of attending meetings. I am also still amazed at how good I feel when I go" - Anonymous

We don't have to stay stuck in our misery and discomfort. An immediate option is available that will help us feel better: go to a meeting, a Twelve step support group.

Why resist what can help us feel better? Why sit in our obsession or depression when attending a meeting - even if it means an extra meeting - would help us feel better?

Too busy?


There are 168 hours in each week. Taking 1 or 2 hours a week for a meeting can maximise the potential of the remaining 166 hours. If we get into our "codependent stuff" we can easily spend a majority of our waking hours obsessing, sitting and doing nothing, lying in bed and feeling depressed, or chasing after other people's needs. Not taking those 2 hours for a meeting can cause us to waste the remaining hours.


Too tired?


There is nothing as invigorating as getting back on track. Going to a meeting can accomplish that.

Today I will remember that going to meetings help.
Melody Beattie. The language of letting go