Saturday, 6 December 2025

CoDA Weekly Reading

 

Stage of Life

Every year my life changes. Change is the one thing I can always depend on, whether good or bad. With each change comes self-reflection and new strategies for what I am going to do, or how I’m going to react. Change is something I take seriously.

When I have to decide, CoDA has taught me to make a list of pros and cons. CoDA has taught me to look at the problem 360 degrees.

After 30 years and still involved in CoDA life I think proactively and not reactively. Not every choice is a great one, but it is still a choice. I have to systematically make decisions due to my Steps and knowledge of CoDA. I feel the tools and skills I have come to know have truly made my life better. When I make decisions, I was taught to think, “What will this do to my present state of mind?” “Am I going to favor and cherish the choice?”

The choice can all of a sudden go into a direction I did not want it to go in because I did not think it through. They say, “Don’t throw out the baby with the bath water.” This has always hit home to me. I am in a situation now where I must step back and make a list of pros and cons. It always helps me make the right decisions. All the Steps and sharing in CoDA has allowed me the right to speak for myself, continue to have boundaries, and live with hard decisions.

Bernadette C.
10/20/25

On this day of your life

 


I believe God wants you to know ...

 

... that there are few tools more effective

or more useful in achieving deep knowing,

true joy, and inner peace than daily meditation.

 

It would be very beneficial to take 15 minutes in the morning and

15 minutes in the evening -- more if you can find it

-- to be quiet with your Holy Self.

 

Your consciousness can be dramatically expanded

over a relatively short period of time

with true dedication to such a gentle discipline.

 

Are you meditating regularly?

Is it the first thing you cut out of your day

if things start off, or begin to get, hectic?

 

It should, of course, be the last thing.

Lifting Pain's Veil (OM)

 


 


 

 

 

 

 

Homesickness feels like theft of daily life.

 


Disclaimer: I know the world is full of bigger problems, for many, deeper problems, more urgent problems. And I’m active on the daily and care deeply about those problems. And, my heart has the capacity, like yours, to care about multiple things at once—big things, small things, everything.

Mental health flourishes when we open our hearts and are brave enough to be honest about the rainbow of our sane, understandable emotions and reactions to things in this life, good and bad and in between.

Be honest about the hard things, too, and they will process. Ask your loved ones to support you in your process, your losses, your grief, your exhaustion, your working for the whole good, your sacrifices, your resentment, your grief, your grief.

~

I am really, really, really unhappy, obviously resentful, and easily tearful, about the ongoing pressure to leave Boulder, my home, the mountains, the park with running water and Winnie’s best friends, my cafe, my book store, my hardware store, my best friends, my sangha and lifelong community, my lifelong rooted memories at every turn.

Forced to leave by custody litigation, I did the right thing because it’s the only thing to do. But it’s not easy, and I’m not happy, and I’m angry, and I’m mostly sad.

I hate that we could have all just stayed in Boulder if my dear wife’s dear ex could have just moved to Boulder. He could have. He would have loved it! Many folks in his line of work; hikes, camping, great schools with extra services for his and my wife’s son, glorious mountains and a vibrant social scene.

Instead, I’m forced to move out of my house, (try to sell it, try to rent it) my home sweet home, sell half my things, move several Pods and pay for them, buy another house for double the mortgage debt…and hug dear friends good bye. Eff that.

I feel so alone, in Indianapolis. I enjoy it in Indy, but I am a permanent tourist.

I love biking around, I love the history and architecture, having new restaurants and cafes, the incredible community movie theaters, I like our home and love our neighborhood and when we’ve had a chance to fix /restore our tired old historic house up, I’ll love our home. I like the people, the bike shop owner, the waiters, the local writer, the neighbors, the barista, the community celebrations, the museum, the farmers’ market (kinda, it’s nothing compared to Boulder), the trees, the bike paths. I like the local politics and hope to find small ways to contribute.

But 51 is different than 35 (which I suspect I still feel). I have many relationships that feed my soul, that keep me healthy and happy and help me process the ups and downs and ins and outs of life…that go back 20 or 30 or even 51 years, now. And I miss them.

I miss my sangha and community, my parents’ friends, my friends’ parents, just as much. Many of them are 70, or 80, or older, and if I’m gone 5 or 10 years they could be gone or tucked away in a quieter place.

I want to remain in my vegan, eco, historic, personally renovated delightful sunny home in Boulder, and I will find a way to make two things happen that can’t both happen. I will travel regularly. Maintain my relationships and connection with my home and mountains. I’ll see about keeping my house as my home in Boulder, and stretch into new life here in Indy, both.


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Waylon Lewis  |  Contribution: 981,485

After all these Years—I’m still Searching for My Hero: Roy White.

 


Walking Willow, our goldendoodle, early in the morning before the California heat sets in has become a ritual I treasure.

The air is cool, the streets are quiet, and each step feels like a prayer of gratitude. My wife, Pris, and I are approaching 37 years of marriage, and together we have built a life woven with love, family, and friendships that have carried us through every season.

We’ve traveled to more than 75 countries, immersing ourselves in cultures, sharing meals, and listening to stories that have reshaped our own. These days my time is spent advising organizations on culture and leadership, writing books that gather the lessons of my journey, and tending to bonsai trees on our patio, each one teaching me patience and resilience.

It is a life full of meaning, joy, and wonder.

All of it might have ended long ago.

The Fire

January 1966. Stone Park, Illinois. I am six-years-old, a first grader walking Lassie, our young border collie, near the frozen creek down the block. Lassie listens better than anyone else in my life. In a house where silence is survival and truth is forbidden, I whisper my secrets into her fur. That winter the snow piles higher than me in some places. The older kids laugh as they slide across the ice. My father has warned me never to walk on frozen water, so I stay on the path.

The sky is white, the air sharp. That is when I see the smoke.

A neighbor is burning trash in a barrel. In Stone Park, this is how people handle what does not fit into garbage cans. I stop. I pick up a stick and toss it into the fire.

A spark leaps out.

It lands on my sleeve.

This is before fire safety laws required flame-resistant clothing for children. The nylon coat ignites instantly, the flame racing as if it has been waiting for this chance.

At first, I slap at it, thinking I can put it out. Then I panic. The fire runs up my arm, devouring nylon, cotton, and then my skin. I roll in the snow, yet the fire clings to me. I try to tear the coat off, yet it melts into my body.

I run.

I scream.

The sound of it rips through the neighborhood like an alarm no one knows how to answer.

The older kids freeze. Their faces blur in the heat. For a moment, the world holds its breath.

And then one boy moves.

Roy White.

He is maybe 14 or 15, a teenager from across the street. He does not stop to think. He does not wait for permission. He runs straight toward me, throws me into the snow, and presses his bare hands into the flames. He packs snow onto my body, pressing it into every place that burns.

The smell of scorched nylon and skin hangs in the air, heavy and unforgettable.

Then he lifts me onto his back. He carries me home, careful not to touch the raw, blistered flesh. I see my mother’s face at the door, her scream lodged in her throat.

There is no ambulance. My mother drives. My father meets us at the hospital, furious not at what happened, furious instead at the choice of hospital. His anger burns hotter than my wounds.

Survival and Scars

I spend weeks in the ICU. I slip in and out of a coma. Machines hum and hiss around me. Nurses whisper. I endure skin grafts that stretch over wounds too deep to cover. The pain sears day after day, a constant companion.

Roy visits. A local newspaper takes our picture—me, bandaged and smiling, handing him a savings bond for saving my life. I look up at him with a smile that tells only part of the story. Perhaps I smile because he saved me. Perhaps I smile because I already know how to pretend everything is fine.

The scars never leave—some visible, many buried deep. Yet that act of courage becomes a thread I hold through the darkest years. On nights when I curl into myself, trying to stay small, I remember: someone once ran toward me instead of away. Someone chose to save me.

That memory becomes proof that kindness exists, proof that love can arrive when you least expect it.

The Search

Two decades later, in 1986, I am on a layover at O’Hare Airport. Something stirs. I pull a Chicago phone book from the counter and begin dialing every Roy White listed. I find him. He comes to meet me, his wife by his side. I thank him. We speak briefly. He does not ask for more, and I do not offer. That is the last time I see him.

Years pass. I search again. School records. Obituaries. The internet. Leads trail off into silence…

Still Looking

Which brings me back to today.

I think about the life that has unfolded across the decades: the love of my marriage, the friendships that have become family, the joy of raising children, the gift of traveling the world and learning from cultures so different from my own. I think of the books I have written, the stories I have carried, and the quiet joys of home—the bonsai trees, Willow tugging at her leash, mornings that begin with coffee and evenings that close with gratitude.

All of it exists because Roy White chose to act.

And I am still holding at least one more thank you.

An Invitation

So I turn to you.

Dear friends around the world, the Elephant Journal community is vast.

If you are Roy White, if you knew him in Stone Park in the 1960s, or if you are part of his family, please hear this: he did more than save a boy.

He gave me a life—one filled with love, family, friendship, and wonder.

Help me find him. Share this story. Pass it along.

Because healing grows deeper when gratitude is spoken. And sometimes the most important journeys are the ones that lead us back to the people who changed everything with a single act of courage.

~


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Ed Cohen  |  Contribution: 4,420

author: Ed Cohen

Image: Author's Own

Editor: Molly Murphy