Just as the
spaces we inhabit need to be cleared of clutter, our energetic fields must
also be cleared of the old. Just as the physical spaces we inhabit
require that we clear them periodically of clutter, the energetic fields that
are a vital part of our being must also be cleared of old thoughts, energy,
and emotions. Clearing your chakras and your aura restores and strengthens
your connection to yourself and your divine inner wisdom. Unfettered by
energetic baggage masquerading as fear, pain, and self-hatred, your
consciousness is once again free to grow. If you find the thought of clearing
your energy fields disconcerting, simply think of it as cleansing the energy
that surrounds you and releasing any stagnancy. You may not be able to see
the results of your efforts, but you will experience a lightness of being and
clarity of mind. You can begin by sitting or lying down on a
comfortable surface. Take a series of deep breaths and allow your soul to
connect with Mother Earth and the vast expanse of the Universe. Visualize
your first chakra, situated near the tailbone, and a valve opening there,
much like a faucet. Imagine a cord dropping from your tailbone deep into
Mother Earth and let everything that is stagnant within you flow through it.
Let go of old energy, inactive thoughts, and anything else that no longer
serves you. Ask the earth to accept what you are offering by turning this old
energy into light. Continue to let old energy drain out of you until you feel
like you’ve released all your energetic baggage. When you are done, imagine
the valve closing. Before moving on to clear your next chakra, let vibrant
terracotta-colored light travel up from the earth and through the cord into
your first chakra. Repeat this process with all seven of the body’s chakras.
The second chakra is orange, the third is yellow, the fourth is green, the
fifth is blue, the sixth is indigo and the seventh is violet. Afterward,
visualize your crown chakra, the seventh chakra, and draw beautiful,
golden-white light flowing from the universe down through the top of your
head. Release any worries or fears that you have been holding on to. Draw
this light into your aura and enjoy the feeling of peace it brings. To finish clearing your energy and ensure
that you have rid yourself of the last vestiges of clutter, take a bath
infused with one cup apple cider vinegar, one cup Epsom salt, and one cup sea
salt. After completing this exercise, be sure to thank Mother Earth and the
universe for their help. |
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