Every Morning, Recite This: Your Daily Dose of Happiness from the Dalai Lama

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Use these Buddhist words to kickstart your day and dedicate yourself to others, and ironically, you will gain in joy and love. The ultimate words of wisdom to say each morning from the Dalai Lama.

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The Dalai Lama asks us to say these words, for our own happiness, each morning.

Begin the day in this way.

Whether it’s Robert F. Kennedy, Eleanor Roosevelt, Judaism…every hero and tradition has a similar mission or vision: dedicate oneself to others, and ironically, you gain in joy and love.

For more: Bodhisattva Vow.

And more: Dedicate any Merit.