Dear Spiritual
Partner,
Many people are
speaking now and frequently about fear – of the political situation,
unstable markets and weather, and now, a virus. Concern about the
virus is now surpassing the other fears that frightened parts of our
personalities put on inner display daily for us, if we are willing to look
at (experience) them instead of distracting ourselves with food, work, sex,
obsessions, and addictions. As we take these inner displays seriously
and begin to explore them, a surprising discovery becomes
observable, then noticeable, then unavoidable – the most invasive virus
that we can experience today is fear. It is contagious, spreads
quickly, and dangerous. It puts our ability to give the gifts that we
were born to give at risk, and a life without giving them is a life of
emotional pain, psychological pain, physical pain, every kind of pain.
There is no
vaccine against fear, but there is a way to be healthy again if you
become infected: Create authentic power. Frightened parts of your
personality generate pain (you are infected when this happens) and loving
parts of your personality relieve you of it when you cultivate them repeatedly
(you become healthy again when this happens).
Think on
this. Take precautions that you would take in any potentially
dangerous circumstance, for example, handling very sharp knives in the
kitchen, driving on the freeway, or trying to prove your self-worth by
impressing others (pursuing external power). In the case of the virus,
wash your hands often for at least twenty seconds (sing the alphabet song
twice). Use your elbows or knuckles to avoid touching things with your
hands, and keep your hands away from your face (viruses enter through mucus
membranes including around your eyes). Bump elbows to greet one
another instead of hugging. Use alcohol wipes (on the plane use them
to clean arm rests, head rests, and trays).
Most important, do
what is necessary to insure that you do not become infected with the truly
dangerous virus of fear. If you allow it to grow in you, you will
experience the very painful phenomenon of imploding under the fear of the
collective. The physical virus is given to you to show you what is
necessary to be physically healthy. This is symbolic, as is
every experience in the Earth school. The destructive virus of fear is
given to you to awaken you to what is necessary to move beyond fear permanently. This
is far superior to what any vaccine can produce.
You can begin this
process by enjoying yourself. That is a well-known and
time-tested antidote to fear. Said another way, love is the
only effective (and it is always effective) remedy to a life of fear.
Love,
Gary
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