We are not our
decisions, and no decision is wrong because we made the choice with the
information at hand. Our perception of the traits and
characteristics that make us who we are is often tightly intertwined with how
we live our life. We define ourselves in terms of the roles we adopt, our
actions and inactions, our triumphs, and what we think are failures. As a
result, it is easy to identify so strongly with a decision that has resulted
in unexpected negative consequences that we actually become that “wrong”
decision. The disappointment and shame we feel when we make what we perceive
as a mistake grows until it becomes a dominant part of our identities. We
rationalize our “poor” decisions by labeling ourselves incompetent
decision-makers. However, your true identity cannot be defined by your
choices. Your essence — what makes you a unique entity — exists independently
of your decision-making process. There are no true right or wrong decisions.
All decisions contribute to your development and are an integral part of your
evolving existence, yet they are still separate from the self. A decision
that does not result in its intended outcome is in no way an illustration of
character. Still, it can have dire effects on our ability to trust ourselves
and our self-esteem. You can avoid becoming your decisions by affirming that
a “bad decision” was just an experience, and next time, you can choose
differently. Try to avoid lingering in the past and mulling over the
circumstances that led to your perceived error in judgment. Instead, adapt to
the new circumstances you must face by considering how you can use your
intelligence, inner strength, and intuition to aid you in moving forward more
mindfully. Try not to entirely avoid thinking about the choices you have
made, but reflect on the consequences of your decision from a rational,
rather than an emotional standpoint. Strive to understand why you made the
choice you did, forgive yourself, and then move forward. A perceived mistake becomes a valuable
learning experience and is, in essence, a gift to learn and grow from. You
are not a bad person, and you are not your decisions. You are simply human. |
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