· “Emotional hunger can’t be filled with food. It requires emotional nourishment, such as self-care, connection, and self-compassion.” ~ Dr. Melanie Greenberg
· Education can be expensive, but ignorance is even more expensive. — Brooke
· “LIFE does not originate spontaneously. Life is constructed according to plans formulated by the (unrevealed) Architects of Being and appears on the inhabited planets either by direct importation or as a result of the operations of the Life Carriers of the local universes.”
· Win through your actions, never through argument. - Robert Greene
· “We are what we repeatedly do.” ~ Will Durant
· “When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that’s called enlightenment.” - Pema Chödrön
· “The vulnerability paradox: It’s the first thing I look for in you, and the last thing I want you to see in me.” ~ Brené Brown
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” ~
“We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong, but it’s dangerous. Shame is highly correlated with addiction, violence, aggression, depression, eating disorders, and bullying.” ~
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