How can you build a healthy relationship?
If there is anything that everyone is looking forward to, it is building a healthy relationship.
It gives an overall joy and fulfilment, but it comes with its own pack of challenges. Though, it is worth it when it is achieved.
A healthy relationship takes a lot of work to maintain. For example, sacrifice, compromise, and absolute dedication.
It can be easily achieved if the two people involved are ready to put all of the above mentioned into practice.
Let us go straight to the simple yet efficient ways to build a healthy relationship:
1. Gratitude
Be appreciative.
As simple as this may sound, so many couples have neglected this simple act. Show appreciation for every little gesture or effort from your spouse. Do not say “It does not matter,” because it does.
Be grateful in both words and actions. A little “thank you” can perform great magic in establishing a happy home, because couples that enjoy a healthy relationship practice these little things.
2. Trust
How can you build a healthy relationship if you do not trust your partner? Trust is the backbone of every healthy relationship. It is one of the keys to a happy home, and it helps you to believe and understand your partner.
A relationship that lacks trust is bound to crash eventually. Without trust, your relationship is sitting on a time bomb, ready to explode at any time.
3. Compliment
Compliments help in building a good relationship. It makes your partner relaxed and comfortable with you. Who does not want to have a relationship where he or she feels comfortable?
A compliment builds the confidence of your partner. Learn how to compliment your spouse; compliment her new hairdo, her intelligence, skills, beauty, dressing, and her entire body.
Compliment your man as well—his abilities, hair cut, tie, perfume, and his entire body. It builds his ego in a positive way. Pay attention to little details, things as little as his fingernails.
Compliments make us feel young and sexy every day. There is no joy more than knowing that your partner still finds you attractive.
4. Respect each other
A healthy relationship requires respect—the uttermost respect. There is a saying that “love is respect.”
Respect your partner’s personality, space, opinion, style, and everything. This is an easy way to build a healthy relationship.
5. Keep good company
Surround yourself with the right people, people who genuinely care about you and your relationship. Stay away from negative people and toxic friends; they are capable of destroying your happiness.
Try not to allow the influence of family and friends to cloud your sense of judgement or reasoning. Some people are experts in unsolicited advice; discard immediately.
6. Personal space
Sometimes all you need is some time alone. To build a healthy relationship, you need some time for yourself. A space to work on yourself, to build yourself, to think things through and to improve on yourself.
Living with someone for a long time could kill the spark or destroy the sweetness of your relationship.
Take some time to be alone just for a while. Create your own space.
Research has proven that partners grow fonder of each other after spending some time apart.
7. Happy hour
Have fun together.
Do you have a happy hour with your partner? This is a great way of building a healthy relationship; it strengthens your bond.
Couples who enjoy a particular hobby together are more likely to have a beautiful relationship. It builds your communication level as well as improves your intimacy.
8. Adequate attention
It is essential for you to learn how to give your partner your undivided attention. This is simple yet difficult.
As simple as it seems, many people do not have time to listen to their partners. They are always busy with work and other activities.
9. Avoid abuse
This is one straight way out of a healthy relationship. It is the number one enemy of a healthy relationship. Stay away from abuse, whether physical or verbal abuse.
It can also be a mental, emotional, psychological, or sexual abuse. Stay away from all. Keep your relationship clean.
If you are trying so hard to stop but you cannot, please, hesitate no more and seek help from professionals.
10. Open communication
This is the most important, if I am asked to pick, because I believe so much in the power of communication.
Adequate communication is a pathway to a healthy relationship. Be free to talk about anything and everything.
You can settle all other factors affecting your relationship just by having an open communication style.
11. Emotional intimacy
Being emotionally connected to your partner is a sign of a healthy relationship. Build a healthy intimate relationship together.
Stay connected emotionally, physically, psychologically, spiritually, sexually, and otherwise to enjoy a healthy relationship.
Conclusion
The happiness and success of your relationship lie wholly in your hands—yes, your partner and yourself. The both of you must agree to build a healthy relationship together. It cannot work if it is one-sided.
Remember, it is much easier to avoid a broken relationship than to amend it.
Start now to practice these nine simple ways of building a healthy relationship.
A recap:
- Gratitude
- Trust
- Compliment
- Respect Each Other
- Keep Good Company
- Personal Space
- Happy Hour
- Adequate Attention
- Avoid Abuse
- Open Communication
- Emotional Intimacy
Remember to always talk about all the issues that are affecting your relationship with your partner, or you can seek for professional help, if necessary.
I wish you all the best in your relationship. Live well and enjoy every bit of it.
Don’t forget to share your thoughts on this. Add other ways to build a healthy relationship I might have omitted.
AUTHOR: FAITH OGE
IMAGE: TOA HEFTIBA/UNSPLASH
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