The One Thing that can Help us with Stress, Anxiety, Isolation, Overwhelm.

 

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“Maitri can help us with stress, anxiety, isolation, overwhelm. It can help us be present. It can help us heal—and rediscover our basic goodness, letting go of our sense of lifelong guilt.” ~ Waylon Lewis

If you could only be your own best friend—honest, but loyal, but honest—you would be able to relax into any situation.