· “There is no good or bad without us, there is only perception. There is the event itself and the story we tell ourselves about what it means.” ~ Ryan Holiday
· “Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.” ~ Grenville Kleiser
· “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.” ~ Robert Tew
· “Inner peace begins the moment you choose not to allow another person or event to control your emotions.” ~ Pema Chödrön
· “We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.” ~ Joseph Campbell
· “Our anxiety does not come from thinking about the future, but from wanting to control it.” ~ Kahlil Gibran
· “He who is not everyday conquering some fear has not learned the secret of life.” ~ Shannon L. Alder
· “Present fears are less than horrible imaginings.” ~ William Shakespeare
· “Reality is irrelevant; Perception is everything.” ~ Terry Goodkind
· “You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you.” ~ Bianca Sparacino
· “We are often more frightened than hurt; and we suffer more in the imagination than reality.” ~ Seneca
· “Don’t underestimate the value of doing nothing, of just going along, listening to all the things you can’t hear, and not bothering.” ~ Winnie the Pooh
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