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When we learn to let go, more energy flows and less effort is needed. When we become overwhelmed and things are not going as planned,
it is natural to hold tighter to our goals and try to force things to go our
way. In the process, we tie ourselves in knots, tensing our shoulders, jaws,
and muscles throughout our bodies. Our mind tells us that this is how to get
a firmer grip on a situation that feels out of control, but as we create
knots in our bodies we are blocking the flow of our energy, exhausting
ourselves by exerting more effort yet accomplishing less. At these times,
though it may seem counterintuitive, our higher selves know it's better to
let go. We can ease our mental stress by prioritizing what we truly want to
accomplish, and then delegating the rest to someone who has more enthusiasm
for those things. When we relax and let life's energy flow through our minds,
bodies, spirits, and lives, we will find that we can accomplish more with
less effort and feel good doing it. We don't have to tie ourselves in knots.
Instead, we can let the ribbons of our energy unfurl to gracefully direct us
through life's abundant flow. |
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