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In our everyday life we are surrounded by a variety of people.
Some of the people we deal with on a daily basis are a joy to be with, and
their loving presence nurtures and encourages us. Others may have the
opposite effect, draining us of our energy, making us feel tired and
exhausted. Our well-being can be easily influenced by those around us, and if
we can keep this in mind, we will have greater insights into the quality of
our social interactions and their energetic effect on us.
Once we think more deeply about the people we interact with, it becomes
easier for us to work toward filling our lives with people who help us cultivate
healthy and positive relationships. Even though it might not always seem like
we have much control over who we are with, we do. The power to step back from
toxicity lies within us. All we have to do is take a few moments to reflect
on how another person makes you feel. Assessing the people we spend the most
time with allows us to see if they add something constructive to, or subtract
from, our lives. Should a friend sap our strength, for example, we can simply
set the intention to tell them how we feel or simply spend less time with
them. We will find that the moment we are honest with ourselves about our own
feelings, the more candid we can be with others about how they make us feel.
While this may involve some drastic changes to our social life it can bring
about a personal transformation that will truly empower us, since the
decision to live our truth will infuse our lives with greater happiness.
When we surround ourselves with positive people, we clear away the negativity
that exists around us and create more room to welcome nurturing energy. Doing
this not only enriches our lives but also envelopes us in a supportive and
healing space that fosters greater growth, understanding, and love of
ourselves as well as those we care about.
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