In This Moment I Am Convinced of
the Benefits of Daily Affirmations
At
any moment during my day, I can recite an affirmation. This act instantly
shifts my mindset, steering me away from feelings of disappointment in myself
or others. I take a moment to reflect before overcommitting to someone else's
dire situation or a relationship that ensnares me in a relentless cycle of
self-sacrifice. Through affirmations, meditation, and self-reflection, I gauge
the extent of myself I'm willing to share or invest the moment I sense the
temptation. Alternatively, I employ affirmations to propose other solutions,
ensuring my emotions don't overwhelm or defeat me. The question remains: when
and how will I step off the hamster wheel, cease suffering for others, and stop
feeling unappreciated and exploited?
My
Higher Power walks on water to rescue me from drowning in spirit and soul. Just
as bodies like mine are lifted from their circumstances, so have my CoDA
friends and Higher Power raised me from mine. So yes, today:
...
I am getting to know myself in a new way ... ... I am healing every day ... ...
I have a new sense of belonging ... ... I have the support of caring people ...
... I am the rightful owner of me ...
Alice
C 09/28/2024
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