How to Motivate Yourself when you feel like Doing Nothing.

 

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How to motivate yourself when you feel like doing nothing:

1. Don’t try to motivate yourself.
2. Stop trying to force yourself to do something.
3. Forget the guilt-tripping.
4. Then, ask yourself what you’re avoiding. Ask yourself the questions you’d ask a friend or lover or family member who’s stuck: Hey—something going on? How are you doing?