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A meditation with your angels can provide a new gentleness into your
normal meditation routine. Though your host of spirit guides
encompasses many diverse beings, all of which willingly watch over you,
meditating with angels can be a uniquely insightful experience. The angels
stationed at your side are both powerful and knowledgeable—they possess a limitless
understanding of your needs and desires, your strengths and weaknesses, and
your purpose. However, angels take an active part in our lives only when
invited to do so. Meditation allows you to make contact with your angels and
lovingly request that they participate actively in your day-to-day life. To begin, retreat to a solitary place
where you won’t be distracted by concerns. Incense and candlelight may aid
you in achieving a meditative state but are not necessary. However, laying an
image of an angel, angel statue, or item symbolizing your angels before you
can focus your thoughts. Sit comfortably, breathe deeply, and let yourself
relax. When you feel peaceful, invite your angels from the highest of light
to sit with you as you meditate. Mentally repeat your request and reiterate
that this time together is important to you. Then, in your mind’s eye,
visualize a bright-white light floating above you. As you breathe, draw this
light first into the crown of your head and then into the whole of your physical
self. Allow this light to spread through your arms and hands, your core, and
your lower body. Repeat this integration of illumination with a violet light. Once again, ask your angels to be with
you. Let the stillness surrounding you enter your soul, and open your heart
to your angel guides. If they wish to communicate a message, they will do so
now. Allow them to wrap their wings around you and infuse you with their
bountiful love. Breathe them in as you did the light. As the meditation draws
to a close, you may feel a presence, fluttering wings, or billowing fabric,
or you may see an angel in your mind’s eye. Thank them for providing you with
love and light, and being with you as you meditated. If you don’t sense or
feel anything, there is no cause for worry—you can be certain your angels are
with you. Don’t be surprised if you start to see signs throughout the day
that your angels are near, perhaps a feather at your doorstep. As you
practice this meditation, you will become increasingly adept at recognizing
when your angels are near and sensing their presence. |
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