Spilled Coffee
Thank
you for the opportunity to share:
This
morning, I spilled my coffee. Up until now, I may have listened to the
committee in my mind; false messages looking for control. The FEAR seeping in,
much like the coffee soaking into the rug. False evidence appearing real.
Step
11 reminds me that through prayer and meditation I can and do have conscious
contact with the God of my understanding. My meditation practice allows me to
more readily BE in this moment, where I accept myself as I am, an imperfect
human BEING. Nothing to DO. In taking a pause to write in this moment, in
recognizing and deepening my awareness of my process, I practice self-care,
self-compassion, acceptance, and gratitude for CoDA, the 12 Steps and this
life.
Lisette
12/16/2022
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