· “When we feed and support our own happiness, we are nourishing our ability to love. That’s why to love means to learn the art of nourishing our happiness.” - Thích Nhất Hạnh
· “Be a friend to yourself. If you are a true friend to yourself, you can be a true friend to a loved one. A romantic crush is short-lived, but friendship and loving-kindness can last very long and continue to grow.” - Thích Nhất Hạnh
· “To see God—by faith—means to acquire true spiritual insight. And spiritual insight enhances Adjuster guidance, and these in the end augment God-consciousness.”
· You attract and manifest whatever corresponds to your inner state. - Eckhart Tolle
· “It would help you much if you would learn that true wisdom embraces discretion as well as courage.” - Jesus
· Pain is not a punishment; pleasure is not a reward. - Pema Chödrön
· “If the hurt comes so will the happiness be patient”
· “Human minds are sometimes observed to be running in channels of astonishing similarity and inexplicable agreement.”
· Feeling physically and mentally well is our own individual obligation. - Andrew Huberman
· “With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side.” ~Susan Weiss Berry
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