A deep feeling of gratitude can emerge as we
open to the experience of being helped. Most of us pride ourselves on our
self-sufficiency. We like to be responsible for taking care of ourselves and
pulling our own weight in the world. This is why it can be so challenging
when we find ourselves in a situation in which we have to rely on someone
else. This can happen as the result of an illness or an injury, or even in
the case of a positive change, such as the arrival of a newborn. At times
like these, it is essential that we let go of our feeling that we should be
able to do it all by ourselves and accept the help of others. The first step is accepting the situation
fully as it is. Too often we make things worse either by trying to do more
than we should or by lapsing into feelings of uselessness. In both cases, we
run the risk of actually prolonging our dependency. In addition, we miss a
valuable opportunity to practice acceptance and humility. The ego resists
what is, so when we move into acceptance we move into the deeper realm of the
soul. In needing others and allowing them to help us, we experience the full
realization that we are not on our own in the world. While this may bring up
feelings of vulnerability, a deep feeling of gratitude also may emerge as we
open to the experience of being helped. This realization can enable us to be
wiser in our service of others when we are called upon to help. It takes wisdom and strength to surrender
to our own helplessness and to accept that we, just like every other human
being, have limitations. The gifts of surrender are numerous. We discover
humility, gratitude, and a deepening understanding of the human experience
that enables us to be that much more compassionate and surrendered in the
world. |
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