|
Sometimes a part of us must die before another part can come to life. Even
though this is a natural and necessary part of our growth, it is often
painful or, if we don't realize what's happening, confusing and disorienting.
In fact, confusion and disorientation are often the messengers that tell us a
shift is taking place within us. These shifts happen throughout the lives of
all humans, as we move from infancy to childhood to adolescence and beyond.
With each transition from one phase to another, we find ourselves saying
goodbye to an old friend, the identity that we formed in order to move
through that particular time.
Sometimes we form these identities in relationships or jobs, and when we
shift those areas of our life become unsettled. Usually, if we take the time
to look into the changing surface of things, we will find that a shift is
taking place within us. For example, we may go through one whole chapter of
our lives creating a protective shell around ourselves because we need it in
order to heal from some early trauma. One day, though, we may find ourselves
feeling confined and restless, wanting to move outside the shelter we needed
for so long; the new part of ourselves cannot be born within the confines of
the shell our old self needed to survive.
We may feel a strange mixture of exhilaration and sadness as we say goodbye
to a part of ourselves that is dying and make way for a whole new identity to
emerge in its place. We may find inspiration in working with the image of an
animal who molts or sheds in order to make way for new skin, fur, or feathers
to emerge. For example, keeping a duck feather, or some other symbol of
transformation, can remind us that death and rebirth are simply nature's way
of evolving. We can surrender to this process, letting go of our past self
with great love and gratitude, and welcoming the new with an open mind and
heart, ready for our next phase of life.
|
No comments:
Post a Comment