You meet someone for the first time and feel as if you know them already.
You’re in a town you’ve never been to before, yet you recognize streets and
buildings. You start playing a new sport and amaze everyone, including
yourself, at your natural abilities and intuitive knowing of the rules. We
often describe such experiences as déjà vu: the experience or feeling that a
new situation has happened to us before. Then again, the possibility does
exist that we have actually lived these experiences in the past or, rather,
in another lifetime.
Many spiritual practices believe that reincarnation is real, that our souls
return to this earth over a series of lifetimes to evolve, learn, grow,
transform, and become more spiritually attuned through the course of each
life. When we reincarnate, it is believed that we tend to cycle through our
different lives with many of the same people. Often these “soul companions”
are the ones we enter into relationships with; we work through our unresolved
issues together so that we may heal. When we struggle or keep encountering
blocks that keep us from reaching our goals, there may be a specific lesson
that we are supposed to learn in this lifetime. Being naturally blessed with
a musical talent or another gift can be a special ability that you worked
hard to develop in a past life. You live as other genders, races, and as part
of different social or economic classes to experience different aspects of
life. Each lifetime brings with it specific lessons that are necessary for
our spiritual evolution.
Past life recall can give us valuable insights into our past, present, and
future lives. The knowledge of how we lived before can help us overcome
present obstacles, understand phobias, and resolve relationship issues. There
are workshops you can take to learn about past lives, and past life
regression therapists can guide you on your journey backward in time. You can
learn to visit your past lives through your dreams, meditation, and trance
work. It is even possible to see full scenes of a former lifetime flash
before you in your mind’s eye as if you were watching a movie. While looking
back at your past lives can be exciting and enlightening, it is important to
remember that the answers you are seeking to this life can only truly be
found by living this one. Look to your past to see where you’ve been, but
remember that the life that matters most is the one that you are living
now.
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