Building Bridges
Guilt
and regret can be corrective emotions when they are balanced, rooted in
self-love and we are able to stay out of rumination, self-criticism, and
judgment. We all make mistakes, we are human.
When
I have the awareness that I have made a decision that wasn’t in my best
interest. I do my best to acknowledge it, reflect on it, make amends if
possible and move on, with the intention I won’t repeat the mistake again.
Promise
4 from Codependent’s Anonymous states:
I
release myself from worry, guilt, and regret about my past and present. I am
aware enough not to repeat it.
Just
for today, I am practicing releasing myself from worry, guilt, and regret. I
ask my Higher Power to assist me in continuing to live with awareness and
balance in my life. I will focus on progress over perfection. As I dismantle
the unhealthy walls I have created; brick by brick, I will build bridges to
joyful, loving, new and healthy destinations. I AM truly blessed and grateful.
Stephanie
F ~ 7/28/22
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