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The effects of a
past life can manifest in your current life in many ways, but they should be
used as a tool, not an excuse. Inside our subconscious lies our memories
from past lives. Though we seldom remember even having lived these past
lives, the experiences we had living them have had a hand in shaping who we
are today. The effects of a past life can manifest in a later lifetime in
many ways — phobias, self-limiting beliefs, physical problems, or innate
creative abilities. Violence, death, and trauma in a past life may show up as
fear, uncontrollable anger, or low self-esteem in this one, while positive
experiences from an earlier lifetime may cause you to feel strongly drawn to
certain people, places, or objects without knowing why. You may also feel
drawn to a particular period in history, a seemingly unfamiliar locale, or a
new person you’ve met who seems oddly familiar. Many people turn to past life regression
therapists to revisit their past lives. Past life regression allows you to
recall the memories and emotions associated with a past life that continue to
exert an influence over your present reality. You may not have even been
aware that these experiences are still affecting you today. Past life
regression therapy can offer you a unique opportunity to reconnect with these
memories, so you can understand them and free yourself. To discover more about your past lives,
consider keeping a notebook where you can record anything that could be a
memory from a different lifetime. Pick a time and choose a place where you
can relax. Envision your body being filled with healing white light. Remember
that nothing you see or hear will harm you. Ask yourself what you hope to
achieve through regression and connect with your inner vision. Observe what
you see without judgment. When you are done, think about how what you
experienced relates to your present life. There may be beliefs from a past
life that you are still operating under but are now ready to let go of. The
significance of your past life memory may not be obvious until much later.
You can make the most of your past lives by learning from them. While past
life regression can be an exciting journey, it is not a substitute for living
in the present where we are most needed — right here and now. |
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