Once individuals become parents, they are parents forevermore.
Their identities change perceptively the moment Mother Nature inaugurates
them mom or dad. Yet the role they undertake when they welcome children into
their lives is not a fixed one. As children move from one phase of their
lives to the next, parental roles change. When these transitions involve a
child gaining independence, many parents experience an empty nest feeling.
Instead of feeling proud that their children have achieved so much -- whether
the flight from the nest refers to the first day of kindergarten or the start
of college -- parents feel they are losing a part of themselves. However,
when approached thoughtfully, this new stage of parental life can be an
exciting time in which mothers and fathers rediscover themselves and relate
to their children in a new way.
As children earn greater levels of independence, their parents often gain
unanticipated freedom. Used to being depended upon by and subject to the
demands of their children, parents sometimes forget that they are not only
mom or dad but also individuals. As the nest empties, parents can alleviate
the anxiety and sadness they feel by rediscovering themselves and honoring
the immense strides their children have made in life. The simplest way to
honor a child undergoing a transition is to allow that child to make
decisions and mistakes appropriate to their level of maturity. Freed from the
role of disciplinarian, parents of college-age children can befriend their
offspring and undertake an advisory position. Those with younger children
beginning school or teenagers taking a first job can plan a special day in
which they express their pride and explain that they will always be there to
offer love and support.
An empty nest can touch other members of the family unit as well. Young
people may feel isolated or abandoned when their siblings leave the nest. As
this is normal, extra attention can help them feel more secure in their newly
less populated home. Spouses with more leisure time on their hands may need
to relearn how to be best friends and lovers. Other family members will
likely grieve less when they understand the significance of the child's new
phase of life. The more parents both celebrate and honor their children's
life transitions, the less apprehension the children will feel. Parents who
embrace their changing nest while still cherishing their offspring can look
forward to developing deeper, more mature relationships with them in the
future.
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