Life is a journey comprised of many steps on our personal path
that takes us down a winding road of constant evolution. And each day, we are
provided with a myriad of opportunities that can allow us to transform into
our next best selves. One moment we are presented with an opportunity to
react differently when yet another someone in our life rubs us the wrong way;
on another day we may find ourselves wanting to walk away from a particular circumstance
but are not sure if we can. Eventually, we may find ourselves stuck in a
rut that we can never seem to get out of. We may even make the same choices
over and over again because we don't know how to choose otherwise. Rather
than moving us forward, our personal paths may take us in a seemingly
never-ending circle where our actions and choices lead us nowhere but to
where we've already been. It is during these moments that awareness can be
the first step to change.
Awareness is when we are able to realize what we are doing. We observe
ourselves, noticing our reactions, actions, and choices as if we were a
detached viewer. Awareness is the first step to change because we can't make
a change unless we are aware that one needs to be made in the first place. We
can then begin understanding why we are doing what we are doing. Afterward,
it becomes difficult not to change because we are no longer asleep to the
truth behind our behaviors. We also begin to realize that, just as much as we
are the root source behind the causes for our behaviors, we are also the
originator for any changes that we want to happen.
There is a freedom that comes with awareness. Rather than thinking that we
are stuck in a repetitive cycle where there is no escape, we begin to see
that we very much play a hand in creating our lives. Whether we are aware of
them or not, our behaviors and choices are always ours to make. Our past and
our present no longer have to dictate our future when we choose to be aware.
We are then free to move beyond our old limits, make new choices, and take
new actions. With awareness, our paths can't help but wind us forward in our
lives while paving the way for new experiences and new ways of being. It is
through awareness that we can continue to consciously evolve.
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