· “Boundaries define us. They define what is me and what is not me. A boundary shows me where I end and someone else begins, leading me to a sense of ownership. Knowing what I am to own and take responsibility for gives me freedom.” ~ Dr. Henry Cloud
· The more we live in our comfort zone, the less likely we are to thrive. You'll do great! — Brooke
· “New religions cannot be invented; they are either evolved, or else they are suddenly revealed.”
· Our brains are not evolved for this world of plenty. - Anna Lembke
· “The opposite of belonging is fitting in.” ~ Dr. Brené Brown.
· “We've all got both light and dark inside of us. What matters is the part we choose to act on, that's who we really are." - Sirius Black
· Instead of letting devices distract you, create distractions that take you away from them. — Brooke
· “What a son desires and the Father wills will certainly come to pass.”
· The goal of recovery is not to become normal. The goal is to embrace the human vocation of becoming more deeply, more fully human. - Patricia Deegan
· “Happiness comes when your work and words are of benefit to yourself and others.” - Buddha
· “Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.” - Pema Chödrön
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