Wednesday 9 October 2024

NUGGETS OF WISDOM - 1241

 

  • ·       Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far. Jodi Picoult

    ·       “Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love  means not settling for less than you deserve.” -Brain & Behavior Research Foundation

    ·        “Realize deeply that the present moment is all you ever have.” – Eckhart Tolle

    ·       “When you live in complete acceptance of what is, that is the end of all drama in your life.” – Eckhart Tolle

    ·       “On the surface it seems that the present moment is only one of many, many moments. Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, is there not only one moment, ever? Is life ever not this moment? This one moment, now, is the only thing you can never escape from. The one constant factor in your life. No matter what happens. No matter how much your life changes. One thing is certain. It’s always now. Since there is no escape from the now, why not welcome it, become friendly with it.” – Eckhart Tolle

    ·       “Always say yes to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? What could be more insane than to oppose life itself, which is now and always now?” – Eckhart Tolle


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