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Although your host of spirit guides
encompasses many diverse beings, all of which willingly watch over you,
meditating with angels can be a uniquely insightful experience. The
angels stationed at your side are both powerful and knowledgeable. They
possess a limitless understanding of your needs and desires, your
strengths and weaknesses, and your purpose. However, angels take an
active part in our lives only when invited to do so. Meditation allows
you to make contact with your angels and lovingly request that they
participate actively in your day-to-day life.
To begin, retreat to a solitary place
where you won’t be distracted by concerns. Incense and candlelight may
aid you in achieving a meditative state but are not necessary. However,
laying an image of an angel, an angel statue, or an item symbolizing your
angels before you can focus your thoughts. Sit comfortably, breathe
deeply, and let yourself relax. When you feel peaceful, invite your
angels from the highest of light to sit with you as you meditate.
Mentally repeat your request and reiterate that this time together is
important to you. Then, in your mind’s eye, visualize a bright white
light floating above you. As you breathe, draw this light first into the
crown of your head and then into the whole of your physical self. Allow
this light to spread through your arms and hands, your core, and your
lower body. Repeat this integration of illumination with a violet light.
Once again, ask your angels to be with
you. Let the stillness surrounding you enter your soul, and open your
heart to your angel guides. If they wish to communicate a message, they
will do so now. Allow them to wrap their wings around you and infuse you with
their bountiful love. Breathe them in as you did the light. As the
meditation draws to a close, you may feel a presence, fluttering wings or
billowing fabric, or you may see an angel in your mind’s eye. Thank them
for providing you with love and light, and being with you as you
meditated. If you don’t sense or feel anything, there is no cause for
worry — you can be certain your angels are with you. Don’t be surprised
if you start to see signs throughout the day that your angels are near,
perhaps a feather at your doorstep. As you practice this meditation, you
will become increasingly adept at recognizing when your angels are near
and sensing their presence.
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