My
therapist laughs when I say that the pandemic hasn't affected me too much
because it's not my fault. I laugh too. I couldn't have laughed before CoDA.
It's
the truth. It's terrible for a lot of people but I am not overwhelmed by it.
For years I lived with catastrophic dramas that were not really happening or
caused myself a lot of pain for people who couldn't or didn’t care about me.
Now
something bad is happening but I've learned how to be me—how to like and maybe
even love me and that I can rely on myself. That's what CoDA gives me. I'm not
imagining the problem or making it worse so it's not my fault. Before CoDA I
couldn't cope with my daily life. Now thanks to CoDA I'm alright in a pandemic.
Claire
G. 7/6/21
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