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Upon waking, many people consider the coming day with trepidation. Because of
the natural human tendency to focus on what we fear or dislike, it is easy to
unwittingly send a message of unease into the future that negatively impacts
the quality of your day. However, while our lives are busy and frequently
replete with challenges, they are also rich with joy and experiences worth
savoring. We can attract this natural bliss into our lives by starting each
day with a message of love. When you send love ahead to your day, that love
will manifest itself in your interpersonal interactions, your professional
endeavors, and your domestic duties. Tasks and circumstances once made trying
by your own anxiety are transformed by your love, and you will find yourself
approaching life's subtle nuances with great affection.
Each morning, when you have cast off the fog of sleep, take several deep,
grounding breaths and reaffirm the love you have for yourself. Speaking a
loving, self-directed blessing aloud enables you to access and awaken the
reservoir of tenderness in your soul. Before you leave the comfortable warmth
of your bed, be sure to tell the universe that you are eager and ready to
receive the blessings it has set aside for you. Then as you prepare to meet
the day, visualize yourself first saturated by and then surrounded with a
warm and soft loving light. Gradually widen the circle of this light until
you are able to send it ahead into your future. If you are commuting to work,
send love to the roads upon which you will drive, your fellow commuters, and
your parking space. If you have colleagues who arrive at your workplace
before you, send them love. Likewise, a day spent being a parent or addressing
household chores can benefit from the sentiment that precedes you. Sending
love ahead to everyone you will meet and everything you will do can ensure
that your day is suffused with grace.
If you have difficulty sending love to those situations and individuals you
deem particularly frustrating, consider that the warmth and tenderness you
project can change your life for the better. Each morning, in sending this
love, you will exercise your power to control the ambiance of your existence
and to color your day with positivity.
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