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Touch is the first tool we turn to when
confronting pain. We react similarly to a stubbed toe and a broken heart,
tenderly grasping the affected area. This need to apply physical contact
is part of the innate healing instinct present within each of us. We are
all born with the ability to aid in the healing of ourselves and others.
When you have the intent to heal and love is your only motive, you become
a conduit for healing energy. Through the simple laying on of hands, you
can direct that universal healing energy in order to comfort those who
are experiencing pain or distress.
When you are performing healing energy
work, it is imperative that you ground yourself both before you begin and
afterward. The illnesses and issues others face can be absorbed into our
energy field, and it can exhaust your own energy reserves. Address the
universe directly, stating that you wish to be a one-way channel for
healing energy to flow through and that you should not be depleted. Next,
speak your intention and place your hands on the individual. Let your
intuition guide you to the afflicted area, and imagine a healing white
light being drawn in through the top of your head and emanating through
your hands. The energy will begin to flow once you have made a physical
connection, and your touch will help awaken the body’s capacity for
self-healing. The areas of the body, which were initially tense or tight,
will relax once imbued with enough healing energy. Not everybody is
sensitive to subtle energy, so even if you don’t feel the flow, the work
you are doing is indeed helping. Finally, thank the universe. Remove your
hands by speaking your intention to sever your connection, and then wash
them.
Understanding how energy works is less
important than consciously choosing to make use of it. Performing a
loving healing session on your loved ones can be a wonderfully intimate
experience that brings you closer together. And as the rejuvenating
healing energy passes through you, it can awaken a profound compassion
within you that helps you better understand the interactions between the
spiritual, physical, and mental selves.
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