.
So much of the human experience is removed from nature that we
tend to forget that we are products of the natural world. At the moment of
birth, we are perfectly attuned to nature. Our feelings are an authentic
response to the stimulus we encounter. We interact with our environment
viscerally, desiring only what is necessary for our survival. And, if we are
lucky, we take in nourishment in the form of pure mother's milk. As months
and years pass, however, we discover the sights, sounds, and scents of the
synthetic world. Though these often momentarily dazzle us, the dim memory of
our naturalness remains. When we embrace the notion that human beings are
inherently natural, bringing it to the forefront of our day-to-day
experiences, we achieve a new level of wellness that boasts nature at its
very core.
We innately understand that our bodies are not composed of plastics or
man-made chemicals and that there is no legitimate reason to consume or
expose ourselves bodily to such substances. This knowledge is reinforced each
time we find ourselves energized by sweet, fresh air and warm sunlight or
awed by the majesty of Mother Nature's beauty. We feel the strength of our connection
to nature when fresh food that is close to the earth sustains us more
effectively than artificial supplements and when the pleasures of exercise
outweigh the pains of exertion. The human body has been blessed with the same
physical intuitiveness that all nonhuman living beings employ instinctively.
But because our lives are no longer bound up in nature's rhythms, we must
actively seek to reconnect with this formerly innate skill. The process of
rediscovering our place in the natural world can be exciting and inspiring,
since nothing more is required of us than to delight in nature's wonders, to
derive nourishment from natural foods, and to drink deeply of all the wisdom
that plants and animals have to share.
Your own naturalness will reveal itself to you when you look beyond your
beliefs, your lifestyle choices, and the attitudes you hold. When these
constructs are stripped away, you will see a body and mind that never gave up
its relationship to the essence of the natural world from which consciousness
sprang.
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