· “It isn’t when we find the secret ingredient. That is to know that this ‘I’ is a fictitious entity that is always ready to wither away the moment we stop sustaining it. We don’t have to go to a holy place to experience this. All we have to do is simply sit and pay attention to our breath, allowing ourselves to let go of all of our fantasies and mental images. Then we can experience connecting to our inner world. As we begin to rest and pay attention, we begin to see everything clearly.” ~ Anam Thubten
· Tell someone you are proud of them. — Brooke
· “This cleansing of the temple discloses the Master’s attitude toward commercializing the practices of religion as well as his detestation of all forms of unfairness and profiteering at the expense of the poor and the unlearned.”
· Only he who accepts that the essence or meaning of his life is not material but spiritual can be free. - Leo Tolstoy
· Make sure your heart is the most beautiful thing about you. — Brooke
· “Who is the one human being in your life who can always be there for you, in any moment, no matter what happens? Who is the one human being who can understand, validate, and empathize with your pain better than anyone else on the planet? Who is the one human being who can truly know just how much you are suffering? You are.” - Russ Harris
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