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When we're in a good mood, we shine like the sun. But if we find ourselves in
the presence of a person, or people, in a grumpy mood, it can feel like a
dark cloud approaching to dim our radiance and block our positive way of
seeing the world. We can remind ourselves that clouds pass, while the sun and
stars continue to shine above. Then it's easier to think of these
"grumps" affectionately, knowing that they only have the power to
affect our mood if we allow it. With the power of change firmly in our hands,
we can choose how to respond to a grumpy person, or a grumbling group of
people, with confidence and understanding.
Like a lighthouse, we can continue to shine through the darkness, offering
our light to help others find their way back to their own. We can send them a
silent prayer of peace or a sympathetic smile. We may sense that reaching out
to offer a comforting touch or hug can ease their frustrations and cause the
clouds to dissipate. If they need understanding, we can sympathize without
reinforcing the negativity they may be experiencing by directing their
attention someplace more positive. Helping them find the humor in their situation
might be appropriate and is a great way to lift spirits, or a logical
approach may help them see all the good in the situation, in their lives and
in the world.
We might find that someone we encounter often seems to be in a perpetual
state of gloom. Our tendency in such cases may be to try to avoid them, but
instead we can make the choice to offer support that comes from the heart. We
may be inspired to ask if they would like some help or to offer suggestions
that have helped us in the past. We can include thoughts of their health and
happiness in our times of prayer and meditation. When we lend our energy to
uplift another in any way, we improve our own lives while making the world a
better place for all of us.
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