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Feelings vibrate, just as all things in the universe do, at a particular
frequency. Negative feelings like anger, guilt, and greed vibrate at low
frequencies, while positive feelings like joy, appreciation, and passion
vibrate at high frequencies. These high frequency vibrations make us feel
good. This is why people and places that inspire and cultivate positive
feelings have what we call good vibrations.
Good vibrations inspire health, happiness, and optimism. When we are tuned in
to good vibrations, our bodies heal, our hearts open, and our minds shift
toward the light. We see new possibilities and feel powerfully energized to
follow our inner visions. At the same time, we feel relaxed and capable of
manifesting these visions without giving in to stress or struggle. Good
vibrations put us in a state of perfect receptivity so that we feel it is the
energy flowing through us that accomplishes what needs to be done. We feel
guided, supported, protected, and nourished within this joyful flow. We
sometimes forget that we are allowed to feel this way all the time.
Lower frequency vibrations are not bad in a moral sense, but they are bad in
the sense that they simply don't feel good. Still, they have a purpose, which
is to alert us to the fact that we are blocking out the higher frequency
vibrations that we need to function well. They are a call for healing
ourselves from within. The key to our healing lies in remembering that it is
our birthright to feel good and that feeling good is the essence of our true
nature. When we are receiving and sending out good vibrations, we are in the
flow. When we are not, we can begin to raise our vibration by seeking out
people, places, and situations that vibrate at a higher frequency. Whether we
need to go on retreat or just call a friend who makes us laugh, seeking out
those good vibrations and basking in them is a sacred and loving practice
that returns us, time and again, to the joyful flow of the universe.
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