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When you feel you are in the thick of things, tapping into your own inner resources will help bring strength. When we are "in the thick of it," overwhelmed by too
many things that need our attention, it's important to remember that we are
never given more than we can handle. When life's challenges make us question
this, our best coping mechanism is to follow the reliable and well-known
course to our calm center and anchor ourselves there. It is for these times
that we have been practicing regularly, so that our mind, body, and spirit
will know how to find the peace within. Even in the midst of seeming chaos, a
deep breath can help us turn within to find the space to work from, the calm
at the center of the storm. After the thick has become thin again, we have the opportunity to learn from
the situation with a better idea of our true capabilities. We can now ask
ourselves the "why" questions with the goal of fine-tuning our
lives. Perhaps we have taken on more than is ours to do or made commitments
out of obligation rather than insight. It could just be the ebb and flow and
life, or we may be receiving life lessons on a fast track in preparation for
something wonderful to come. But when we have a chance to make new choices,
we know the best ones are made when we work from center.
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