· Erlebnis: the experiences, positive or negative, that we feel most deeply, and through which we truly live.
· “The religion of the spirit leaves you forever free to follow the truth wherever the leadings of the spirit may take you.”
· Focus is the art of knowing what to ignore. - James Clear
· “Where perfectionism exists, shame is always lurking.”
· I never saw a discontented tree. - John Muir
· Stress exists only in your mind. Peace exists only in the acceptance of the present moment. - Maxime Lagacé
· No work is stressful. It is your inability to manage your body, mind, and emotions that makes it stressful. - Sadhguru
· Knowing your own mind is the solution to all our problems. - Lama Yeshe
· “Mutual understanding and fraternal love are transcendent civilizers and mighty factors in the world-wide realization of the brotherhood of man.”
· Understanding is the first step to acceptance, and only with acceptance can there be recovery. - J.K. Rowling
· Truly virtuous is the person who gives his love to the weak. - Leo Tolstoy
· When the world feels cold, find those who make you feel warm. — Brooke
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