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Peace comes from within. Do not seek it without. - Gautama Buddha There
have been times in my life when I've felt so ashamed about what I have said
or done: times when I didn't like myself . . . and I'm not at peace. What can
I do when I feel like this? Well, I feel the feelings. I look at what I am
doing that needs radical change. And I try to stay in the now-living one day
at a time. St. John of the Cross called it "the dark night of the
soul." It eventually passes; the day follows the...
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