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Send love to your day ahead and remember to
stop and catch the miracles. Upon waking, many people consider the
coming day with trepidation. Because of the natural human tendency to focus
on what we fear or dislike, it is easy to unwittingly send a message of
unease into the future that negatively impacts the quality of your day.
However, while our lives are busy and frequently replete with challenges,
they also are rich with joy and experiences worth savoring. We can attract
this natural bliss into our lives by starting each day with a message of
love. When you send love ahead to your day, that love will manifest itself in
your interpersonal interactions, your professional endeavors, and your
domestic duties. Tasks and circumstances that were once made trying by your
own anxiety are transformed by your love, and you will find yourself
approaching life’s subtle nuances with great affection. Each morning, when you cast off the fog of
sleep, take several deep, grounding breaths and reaffirm the love you have
for yourself. Speaking a loving, self-directed blessing aloud enables you to
access and awaken the reservoir of tenderness in your soul. Before you leave
the comfortable warmth of your bed, be sure to tell the universe that you are
eager and ready to receive the blessings it has set aside for you. Then, as
you prepare to meet the day, visualize yourself first saturated by and then
surrounded with a warm and soft loving light. Gradually widen the circle of
this light until you are able to send it ahead into your future. If you are
commuting to work, send love to the roads upon which you will drive, your
fellow commuters, and your parking space. If you have colleagues who arrive
at your workplace before you, send them love. Likewise, a day spent being a
parent or addressing household chores can benefit from the sentiment that
precedes you. Sending love ahead to everyone you will meet and everything you
will do can ensure that your day is suffused with grace. If you have difficulty sending love to
those situations and individuals you deem particularly frustrating, consider
that the warmth and tenderness you project can change your life for the
better. Each morning, in sending this love, you will exercise your power to
control the ambiance of your existence and color your day with positivity. |
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