Walk the Talk Show with Waylon Lewis.
Did you know 50% of your state of mind is dependent on your posture? Waylon touches on this and other accessible tips for dealing with negativity in a non-spiritual, Buddhist way.
Waylon’s four tips:
1. Have good, yet relaxed posture .
2. Dress in well-tailored clothing.
3. Get the clothes off the floor.
4. Do nothing—allow gaps.
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Editor: Rachel Nussbaum
Photo: elephant archives
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