Friday, 18 April 2025

Inspiration Quote

 

Stress is caused by being “here” but wanting to be “there”, or being in the present but wanting to be in the future. Eckhart Tolle

Instead of labeling your emotions as problems to solve, you can see them as signals to interpret. Vironika Tugaleva

Just like children, emotions heal when they are heard and validated. Jill Bolte Taylor

Emotion, which is suffering, ceases to be suffering as soon as we have a clear picture of it. Baruch Spinoza

One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt. Alan Watts

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