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Every love story is unique and special.
But the best ones all seem to share similar traits. They evoke images of
partners sitting across the table from one another, laughing and smiling.
They are completely at ease — not trying to impress one another — simply
enjoying and appreciating each other for being themselves. It’s that rare
kind of chemistry that sparks when we just click with someone, and they
quietly capture our heart.
Yet, finding and keeping that kind of
love is not always easy, especially when we’ve been hurt in the past.
Heartache can be so hard to get past. Even when we want to move forward,
part of us remembers the pain — how it felt to lose someone we deeply cared
for, or to grieve a relationship that once held so much promise. Without
realizing it, we may guard our hearts, replay old stories, or feel stuck
between what we want and what feels safe enough to risk again.
EFT (Emotional Freedom Technique), or
what’s known as tapping, offers a simple yet profound way to heal from
the past and welcome new love into your life. By naming your blocks out
loud and gently tapping on specific acupressure points on the body, you can
release emotional pain and barriers around self-love, and reframe fear
and negative beliefs into a more positive, encouraging light. In doing
so, you will feel renewed, empowered and free, knowing that you can — and
you will — love again.
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