· Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment. - Thich Nhat Hanh
· "The fault is in us." - Hannah Arendt
· Joy is not meant to be a crumb.
· “Some damage is too severe, some harm endures. And what you have to do is accept it. And by accept it I mean, don’t be the paralyzed person in the bed who is waiting to walk again. Realize, it’s never gonna happen. And find some other way to get around—swing from a vine, get a Mad Max wheelchair. Anything but…wait.” ~ Augusten Burroughs
· “Where does it all lead? What will become of us? These were our young questions, and young answers were revealed. It leads to each other. We become ourselves.” ~ Patti Smith
· “A mind that is stretched by a new experience can never go back to its old dimensions.” ~ Oliver Sacks
· If you want to do more you have to commit to less. Raise the standards. Narrow the focus. - Shane Parrish
· Yutori: Intentionally slowing down to simply be, breathe, listen and appreciate the beauty of nature and life.
· “Curiosity—the spirit of investigation, the urge of discovery, the drive of exploration—is a part of the inborn and divine endowment of evolutionary space creatures.”
· The only way we can change is to be real with ourselves. - David Goggins
· “Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the question when you are the answer.” ~ Joseph Campbell
· “The true meaning of life is to be discovered in the world rather than within man or his own psyche, as though it were a closed system.” ~ Viktor Frankel
· “To be fully seen by somebody, then, and be loved anyhow—this is a human offering that can border on miraculous.” – Elizabeth Gilbert
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