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There may be times when we feel like
our connection to the universe is closed. Maybe things don’t seem to be
going well in our day or our lives, or we may feel out of our element.
The truth is, the universe is always there for us. We know that we create
our experience with our thoughts, and this is another way we need to make
a conscious decision about how we want to experience life. It is up to us
to do the work of making the connection because nobody can do it for us.
Though sometimes, the universe may send us wake-up calls.
You can think of it as getting some
fresh air. We are always breathing, and the air is always around us,
surrounding us and moving through us. But we may need to step outside of
where we are in the moment — physically, mentally, or emotionally — and
make the conscious choice to take a deep breath in order to feel the air
coming in and going out.
A deep breath can bring us back to our
center. As we inhale, we fill our bodies with the oxygen needed to
replenish our most basic physical needs, allowing the air to circulate
within us. Exhaling, we release the stale, the used, the potentially
toxic air, removing any blocks that may keep us from going deeper into
the stillness that lies at our center where we connect to the universe.
Feeling closed off does not need to be a negative experience. When we
become conscious of it, we can think of the wholeness of a closed
circuit, which allows electricity to connect and flow properly. Our
bodies work the same way, and when we make that connection in our minds,
it can help bring us back to the connection we seek.
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