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If you feel
abandoned or cut off from Spirit, know that it is always there for you
waiting for you to plug back in. There may be times when we feel like our
connection to the universe is closed. Maybe things don’t seem to be going
well in our day, or our lives, or we may feel out of our element. The truth
is, the universe is always there for us. We know that we create our
experience with our thoughts, and this is another way we need to make a
conscious decision about how we want to experience life. It is up to us to do
the work of making the connection, because nobody can do it for us, though
sometimes the universe may send us wake-up calls. You can think of it as getting some fresh
air. We are always breathing and the air is always around us, surrounding us,
moving through us. But we may need to step outside of where we are in the
moment -- physically, mentally, or emotionally -- and make the conscious
choice to take a deep breath in order to feel the air coming in and going
out. Whether this means stepping outside physically or merely shifting our
thoughts, it is only our perception that changes; the air remains the same. It is just as easy to reconnect with the
universe. Using the same technique as a breath of fresh air, a deep breath
can bring us back to our center. As we inhale, we fill our bodies with the
oxygen needed to replenish our most basic physical needs, allowing the air to
circulate within us. Exhaling, we release the stale, the used, the
potentially toxic air, removing any blocks that may keep us from going deeper
into the stillness that lies at our center where we connect to the universe.
Feeling closed off does not need to be a negative experience. When we become
conscious of it, we can think of the wholeness of a closed circuit, which
allows electricity to connect and flow properly. Our bodies work the same
way, and when we make that connection in our minds, it can help bring us back
to the connection we seek. |
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