Trust came to mind to share about, so I
trusted that.
It may seem easier to trust at certain
times or in certain situations or with certain people.
What about trust when life throws you a
curve ball, when you feel doubtful/confused/betrayed/fearful/when something or
someone doesn’t feel trustworthy…?
And with self-trust... ever notice times or areas your self-trust wavers, why, and how that shows up?
And with self-trust... ever notice times or areas your self-trust wavers, why, and how that shows up?
Firstly, don’t seek trust to 'fix',
bypass, numb, coat over or avoid your feelings. Allow yourself to feel
whatever's there to be felt for processing. Honour your feelings and your
humanness, be honest and intimate with yourself, accept yourself just as you
are, and take responsibility for your being and life.
Trust is an opening and generating energy.
Trust is an opening and generating energy.
You can always trust... something.
You can trust love.
You can trust the All Loving Infinitely Intelligent Universe/God-Goddess/Loving Presence.
You can trust your heart.
You can trust whomever and whatever you wish or feel drawn to trust.
You can trust the resources of your mind, heart and spirit (trust being one).
You can trust that you are loved, guided and supported every step of your journey.
You can trust in a bigger picture, whether you have any idea of what that is or not.
You can trust your loveability.
You can trust the everlasting beyond the veils of illusion.
You can trust in who and where you are right now.
You can trust your intuition.
You can trust that it's OK to make a mistake.
You can trust trust itself.
You can trust that the universe trusts you.
You can trust the All Loving Infinitely Intelligent Universe/God-Goddess/Loving Presence.
You can trust your heart.
You can trust whomever and whatever you wish or feel drawn to trust.
You can trust the resources of your mind, heart and spirit (trust being one).
You can trust that you are loved, guided and supported every step of your journey.
You can trust in a bigger picture, whether you have any idea of what that is or not.
You can trust your loveability.
You can trust the everlasting beyond the veils of illusion.
You can trust in who and where you are right now.
You can trust your intuition.
You can trust that it's OK to make a mistake.
You can trust trust itself.
You can trust that the universe trusts you.
You can lean into trust and get a sense
of it. How do you feel when you trust? Experience and get in touch with the
energy of trust and allow it to support you.
What can help with trust?
Acceptance, love, responsibility, surrender, flow, as a few examples.
Acceptance, love, responsibility, surrender, flow, as a few examples.
Acceptance and love include embracing all
of yourself, without judgement.
Wherever you’re at, lovingly
accept that.
What can stand in the way of trust?
Fear, control, victimhood, doubt, perfectionism, blame, as examples.
Fear, control, victimhood, doubt, perfectionism, blame, as examples.
By trusting I’m not talking about
naivety, trusting where it feels inappropriate to trust, or 'pretending' to
trust what you do not trust or do not believe is trustworthy.
Listen to your feelings with trust. You
can also explore any beliefs, patterns and stories around trust.
Get in touch with the energy of trust and what trust feels like to you, see where and how you wish to apply it, and allow trust to support you.
Get in touch with the energy of trust and what trust feels like to you, see where and how you wish to apply it, and allow trust to support you.
You can trust in a loving universe that
is ever on your side. You can relinquish control and allow yourself to be
carried along a river of trust and flow.
Trust in yourself, your love, and the love the universe has for
you.
Trust in your heart, your hunches, and what feels true.
Trust in your heart, your hunches, and what feels true.
Much love,
Aine Belton
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