Obesity

Obesity is really widespread. - Joseph O. Kern II

A funny remark! And true. Say Yes to Your Spirit requires that we look at obesity. If people need healing from alcoholism, drug addiction, gambling, and workaholism, then we cannot neglect compulsive eating. I was told that overeating is a primary addiction, meaning that from being little babies, if we cried we were given milk or food. Pain followed by food! Most of us move away from food and embrace alcohol, cigarettes, drugs, or sex, but some people spend their lives dealing with food issues.The answer is spiritual: to know that we have the personal power, in cooperation with God, to change our lives. Thousands of people are doing just that on a daily basis. It has been said, "It's not what you are eating; it's what's eating you!" When we are prepared to look at the pain in our lives, we will also discover the healing.

Today I'm developing a food plan in my life.